Services
Stress Reduction and Trauma Healing
Most of us have experienced trauma to some degree and it colors how we live our lives; it can create limits and a less than joyful life experience. I can help you recondition your heart and nervous system which are the central operating systems of our physical and emotional bodies. I teach focusing on goodness and beauty; this can absolutely be achieved. I practice a unique blend of ancient teachings and contemporary sciences, with deep understanding and compassion. Your health and well-being are well within your reach! $195 per session 25% Discount for New Clients only Call Today 510-853-5323
Hypnotherapeutics, a way to peace and joy
Hypnotherapeutics, my signature process is a blend of hypnosis, breathwork, meditation, traditional psychology and inner child love and acceptance . With focused attention to the physiology and psychology you will access a greater sense of well being. Experience growth & healing, quickly enhance self-love, clarity, harmony and improve relationships. You can reduce anxiety and depression; pain, physical disease & more. Always safe, begin healing now! $195.00 per session 25% Discount for New Clients Call Today 510-853-5323
Heart, Body/Mind, Spirit & Emotions
4 Essential Practices
A Focus on Teaching Tools
to Develop Resilience
4 Essential Practices at a Glance
Refine and Re-Design Your Magnificence Blueprint. I teach a method to practice compassion for yourself, deeply understand your conditioning, and shift your energy. Learn the 4 Essential Practices method, and experience a new Power and Freedom,
Living from the Inside and Out!
$195
25% Discount for New Clients
Call Today 510-853-5323
Self-Hypnosis & Meditation Instruction
Addressing :
Hypertension
Insomnia
Anxiety
Addiction
Anger & more.
We try to run away from our feelings and emotions, distract ourselves with oh so many activities or suppress & medicate ourselves.
The Chinese symbol for busyness is Heart Killing
Quiet & Stillness = Self-Love & Self-Care
Choose To Be Happy Now
$195
25% Discount for New Clients
Call Today 510-853-5323
Integrated Somatic Therapy (touch therapy)
Integrated Somatic Trauma Healing Therapy, practitioner touch and self-touch, new addition; a blend of modalities providing and teaching physical touch; signature method.
Physical touch is powerfully healing. So often we are operating from our heads and cut off from the invaluable information residing in our bodies. We are a whole system, body, mind, spirit; there is no separation except for that fact that our unusual conditioning is to ignore our bodies until something hurts. Our body is always responding to our thoughts, feelings and the energy of others. Our body has potent and innate healing ability. You have probably heard the phrase:“You can’t heal what you don’t feel”. Physical touch helps the client become aware of their body responses and integrate this information and develop a sense of trust and safety. This may include on table therapeutic touch, (therapeutic only, never sexual). Self-touch will also be taught.
$195 per session
25% Discount for New Clients
Call Today 510-853-5323
A New Online Social and Emotional Learning Program (ages 9-16)
Help for kids in these especially challenging times. This program approaches the whole child. It helps kids learn to tune into their feelings, emotions and physical impulses. They can learn to be in charge of their feelings and emotional reactions. Remember “Emotional Intelligence” ?I am available to work with your child individually or in small groups. Or,
This program is available for individual use in your own home as well!
Click here for info on HeartMath for Kids
$175 per session
25% Discount for New Clients
Call Today 510-853-5323