CHOOSE TO BE HAPPY
NOW
Integrated Somatic Trauma Healing Stress Reduction Now
Most of us have experienced trauma to some degree and it colors how we live our lives, often creating a limited and less than joyful life. I can help you heal your heart and nervous system which are the operating systems of our physical and emotional bodies. We can learn to be in our bodies safely and focus on goodness and beauty; this can absolutely be achieved! Health and well-being are well within your reach!
Self-Hypnosis & Meditation Instruction
Treating : HypertensionInsomniaAnxietyAddiction AngerWe try to run away from our feelings, distract ourselves with oh so many activities or suppress & medicate them. The Chinese symbol for busyness is Heart Killing Quiet & Stillness = Self-Love & Self-Care Choose To Be Happy Now
Hypnotherapeutics A Way to Peace & Joy
Hypnotherapeutics, my signature process:
A blend of traditional talk therapy, breathwork, hypnosis, somatics, heart and neuroscience, Eastern phylosophy and more. Experience growth & healing quickly; enhance sense of self-love, clarity, and harmony.Relieve anxiety, depression, relationship, pain & addiction. Always safe, begin healing now!
Heart, Body/Mind, Spirit & Emotions
A Focus on Teaching Tools to Develop a sense of Trust, Safety and
Security
Resilience Self-Love
Acceptance & ValueRefine and Re-Design Your Magnificence Blueprint. I teach a process to practice compassion for yourself, deeply understand your conditioning, and shift your energy. Experience Power and Freedom,Living from the Inside and Out!
You can live a life of peace and joy. I invite you to begin today.
Stress Reduction & Somatic Trauma Healing Specialist Transformational Counselor & Hypnotherapist HeartMath Interventions Practitioner
Breathing from the Heart Center is key and profound.I use the breath to help focus clients and settle into the body. Here we can find peace, calm and clarity
of mind with ease.
Cia A. Robles
When we invite the mind to settle in the heart space and focus on high vibration Goodness, our physiology shifts. It is so important to breathe consciously, getting more oxygen in the body and releasing it all out is more beneficial than one might imagine. A whole cascade of chemical changes occur in our make-up just by breathing slow, deep and regular. The mind seeks to keep us busy, distracted and surprisingly, disconnected from ourselves. I assist in bringing the awareness back to you, coming back to balance.My expertise is working with the inner realm of trance work; deep healing through hypnotherapeutics. Hypnosis,(Not Hypnotism), is a powerful tool which allows the client to peel away the many notions and defenses present in the personality which are often hindering growth and emotional maturity. It is a practice which comes naturally to me, it gets me out of the way so I am completely available to the client. Many people appreciate the tonality of my voice and find it soothing and reassuring.My holistic approach includes: traditional talk therapy, hypnosis, nutritional guidance, energy awareness, somatics, dream exploration, meditation assistance, self-hypnosis and more.
I invite you to begin today...