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CHOOSE TO BE HAPPY
Stress Reduction &
Most of us have experienced trauma to some degree and it colors how we live our lives, often creating a limited and less than joyful life. I can help you heal your heart and nervous system which are the operating systems of our physical and emotional bodies. We can learn to focus on the goodness and beauty; this can absolutely be achieved! Health and well-being are well within your reach!
Self-Hypnosis & Meditation Instruction
We try to run away from our feelings, distract ourselves with oh so many activities or suppress & medicate them.
The Chinese symbol for busyness is Heart Killing
Quiet & Stillness = Self-Love & Self-Care
Choose To Be Happy Now
A Way to Peace & Joy
Hypnotherapeutics, my signature process:
A blend of traditional talk therapy, breathwork, hypnosis, somatics, heart and neuroscience, Eastern phylosophy and more. Experience growth & healing quickly; enhance sense of self-love, clarity, and harmony.
Refine and Re-Design Your Magnificence Blueprint. I teach a process to practice compassion for yourself, deeply understand your conditioning, and shift your energy. Experience Power and Freedom,
Living from the Inside and Out!
You can live a life of peace and joy.
I invite you to begin today.
Cia A. Robles
Stress & Somatic Trauma Specialist
HeartMath Interventions Practitioner
I teach breathing from the heart center and focus on Goodness. We invite the mind to settle in the heart space; this helps the client experience a more peaceful, calm and clear the mind.
It is so important to breathe consciously, getting more oxygen in the body and releasing it all out is more critical than one might imagine. A whole cascade of chemical changes occur in our make-up just by breathing slow, deep and regular. The mind seeks to keep us busy, distracted and surprisingly, disconnected from ourselves. I assist in bringing the awareness back to you, coming back to balance.
My expertise is working with the inner realm of trance work; deep healing through hypnotherapeutics. Hypnosis,(Not Hypnotism), is a powerful tool which allows the client to peel away the many notions and defenses present in the personality which are often hindering growth and emotional maturity. It is a practice which comes naturally to me, it gets me out of the way so I am completely available to the client. Many people appreciate the tonality of my voice and find it soothing and reassuring.
My holistic approach includes: traditional talk therapy, hypnosis, nutritional guidance, energy awareness, somatics, dream exploration, meditation assistance, self-hypnosis and more.
"Cia guides with deep wisdom, love, and sometimes tough love, with very real results to show for it. In the 2.5 years that I have been working with Cia, I have become more self-aware, independent and empowered."
"Cia is a talented healer!"